Alarm goes off at 6.15am – turn it off and go back to sleep.
Get up an hour later and have breakfast.
Chillax for an hour or so and then hit the hot tub for an hour.
Go to the Crab Shack for a fish lunch.
Mooch around the shops.
Back to the Beach House for a bit of body surfing.
Then hit the hot tub (again) with a glass of pink champagne.
Burger and sausages for tea and another two glasses of bubbly.
Receive a massage to the shoulders to ease away the aches.
Early night.
That is a rest day!
Begin2tri 