Look out you Brownlees

After almost 4 months of injury I have just got back from the gym having done a swim work out.

It’s early days – I am not reaching for the events calendar to find an event to sign up to just yet, but to be back training again, even just one session, is a huge step forward.

Thanks to Physio4Life to getting me this far and now over to Mark my coach to get me fit again.

Turbo session scheduled for tomorrow.

Fingers crossed I am over the worst of it. Ready to training just in time for winter!

Thanks for reading.

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