Cannot believe I am ill again. I had a long day at work on Monday and didn’t leave until gone 9pm. I woke up Tuesday feeling rough and slowly got worse though out the day and through out the week.
I crawled into work Friday and have been in bed most of the weekend. Have pretty much lost my voice through coughing, constant head ache and sore throat.
So no training this week and I didn’t think there will be any next week.
The wife blames the diet, not eating enough while doing long training sessions leaving me run down. And as usual she might be right.
Thanks for reading.
Begin2tri 