Not a good start to boot camp Egypt. I woke up this morning, no actually I woke up in the middle of the night and again this morning, with a sore throat, headache and generally aches and pains.
So dosed up with strepsils and Paracetamol and drinking hot chocolate and coffee and not beer and cocktails.
I will give it a couple of days and hopefully can get some traning done then when feeling better. Hopefully an early night tonight will do the trick.
Moral of the story ‘never fly when tired and run down’ and if you do take plenty of vitamin C and eat strepsils during the flight. Neither of which I did!
Thanks for reading (achoo)
Darren
Begin2tri 